Entry One: Why weight loss/getting fit

I have been looking for a way to start "Entry one" for quite a while now.

So many different ways to start but I think the best way is to lead you to the WHY of this journey.

So now, the question: why am I being super intentional about weight loss and getting fit?

I am driven to get this done because I am doing this for me. It is one thing that has nothing to any external force or influence but myself.
To be honest, whenever I see others working out and the power they exude whenever they're putting in the work, I am always charged and I know deep within me that I can be like them.

I remember last year's She Summit in Accra. One of the speakers admonished us to identify those things which help boost our confidence and be committed to ensuring that we harness those things to help us be the kinds of women we know we are capable of becoming.

Personally, a number of things help boost my confidence. One of these is the confidence that comes from being able to wear clothes I like and having a body that complements these clothes beautifully.

It is easy to assume that this is vain. I think not.

I honestly believe that we have been equipped with all that pertains to life and godliness. We have been blessed with life abundantly and it is our responsibility to ensure that we honour the Lord by making the most of what He's given us; including this body. It is not right to live carelessly just because the world is coming to an end.

This is not the only reason:

I am intentional about working out also because I have observed how regular physical activity has boosted my mood and my readiness to get things done at work and in other areas. Working from home hasn't been the easiest thing especially due to the current circumstance we find ourselves in where we cannot go out as much as we can. I have been blank a number of times, lost my drive and had quite a difficult time. But since I started working out, I see the change in my general readiness for life and I am grateful.

I have met two amazing people since I started this fitness journey and I am so thankful for their support. They have been great (get in touch when you are ready to get that body you've always wanted). 💪

PS: my hip joints are sore right now. You should see me climbing the staircase; it is such a sight 😂

Are you ready to put in the work?

Comments

Go With God

When I started Sharing Life, my intention was to put out what I knew Holy Spirit was teaching me. This was what He asked me to do. It wasn't to parade myself as an all-figured-out girl who was on her way to becoming a preacher. It was a journey of life I was learning and one which I had received the go-ahead to let the world in on. Somewhere on this road, I was seen as a "Woman of God" and put on this high and mighty pedestal which wasn't me. And you know what, in such moments, it is so easy to get carried away by the accolades of men to the point where you lose sight of your journey, where you are and decide to serve the expectations of others... thereby neglecting your own journey and growth. After taking a very long break from active writing, I have on numerous occasions attempted to start writing again but the fear of being put on that pedestal has stopped me so many times. I am a child of God. I am a girl on a journey. I don't have it all f...

Day eleven: The Authentic Hgh

This morning, I was pondering over a video Tabitha Brown posted on instagram a few days ago ( link here ). In her video, she was talking about how people were always sending her Dms to tone down on how much she speaks of Jesus in all her work. She said a lot of meaningful things which you will find in the link I have attached. My Quiet Time last week Friday was sourced from Timothy 4:8 which reads " For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. " It was a super "Aha" moment for me because I found a scripture from the Bible which assures me that I will profit a great deal from my resolve, to live for God, both in the now life and in the life which is to come. How cool is that?! Now that the premise for today's post has been laid, let me tell you what the authentic high is all about. This is going to get personal... it is the only way I can properly relay the mes...

Day twelve: My Shepherd

I was reading the book, "In Him" by Kenneth E. Hagin and in the book, he wrote: The Lord Is my Shepherd. I do not want. I do not want for ability. I do not want to strength. I do not want for money. I do not want for anything. The Lord is my Shepherd. These words by this man ministered life to me and it got me thinking: So often, we find ourselves reading Psalm 23 and it is easy for us to just look at those words exactly as they are in the Bible without translating them into our present circumstances and the seasons in which we find ourselves. The angle provided by Kenneth Hagin has shed light on who Jesus really is as my Shepherd. He is not the kind of Shepherd who wants to be irrelevant in the affairs of His sheep. He very much wants to be a part of it. Consequently, as a Shepherd who sees to it that His sheep lack no good thing, He remains committed to ensuring that all our needs and lack are provided for. It says, there is nothing I shall want . W...

SHARING LIFE

Search This Blog