Entry One: Why weight loss/getting fit

I have been looking for a way to start "Entry one" for quite a while now.

So many different ways to start but I think the best way is to lead you to the WHY of this journey.

So now, the question: why am I being super intentional about weight loss and getting fit?

I am driven to get this done because I am doing this for me. It is one thing that has nothing to any external force or influence but myself.
To be honest, whenever I see others working out and the power they exude whenever they're putting in the work, I am always charged and I know deep within me that I can be like them.

I remember last year's She Summit in Accra. One of the speakers admonished us to identify those things which help boost our confidence and be committed to ensuring that we harness those things to help us be the kinds of women we know we are capable of becoming.

Personally, a number of things help boost my confidence. One of these is the confidence that comes from being able to wear clothes I like and having a body that complements these clothes beautifully.

It is easy to assume that this is vain. I think not.

I honestly believe that we have been equipped with all that pertains to life and godliness. We have been blessed with life abundantly and it is our responsibility to ensure that we honour the Lord by making the most of what He's given us; including this body. It is not right to live carelessly just because the world is coming to an end.

This is not the only reason:

I am intentional about working out also because I have observed how regular physical activity has boosted my mood and my readiness to get things done at work and in other areas. Working from home hasn't been the easiest thing especially due to the current circumstance we find ourselves in where we cannot go out as much as we can. I have been blank a number of times, lost my drive and had quite a difficult time. But since I started working out, I see the change in my general readiness for life and I am grateful.

I have met two amazing people since I started this fitness journey and I am so thankful for their support. They have been great (get in touch when you are ready to get that body you've always wanted). 💪

PS: my hip joints are sore right now. You should see me climbing the staircase; it is such a sight 😂

Are you ready to put in the work?

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